Although many people prefer to sleep in the dark, not many know that is it considered to be the ideal sleeping situation for your body. …
Category: Health and Wellness
Health and Wellness.
Photo by bruce mars on Unsplash It seems to happen every day. Shortly after lunch, around 2:00, you just feel sleepy. You notice a decrease …
What is a chronic pain? Chronic pain, the most common cause of long-term disability, affects about 1.5 billion people worldwide. It is often defined as …
Fit Balls have always been in the domain of fitness and health. But unlike other gym equipment, they look a lot more fun and exciting. …
Image Source Hair loss can seriously affect one’s self-esteem. Thankfully, it can be combated in several different ways. According to expert Dr. Cam Simmons, there …
There is no question that your physical activity combat osteoarthritis pain but what role do the shoes play? Doctors believe that medication, physical therapy, and …